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It’s (Almost) Fall, Y’all! Harvest Salad

Sixty-Two: Ames News — delivered.

Filled with fall-approved ingredients, this salad is the perfect combination of sweet and savory. View the full recipe at Erin Lives Whole: Fall Harvest Salad!

Ingredients

Salad:

  • 4–6 cups shredded kale
  • 1 sliced large Honeycrisp apple
  • 4 oz goat cheese
  • 1/2 cup chopped pecans
  • 1/2 cup dried cranberries

Balsamic vinaigrette:

  • 1/3 cup balsamic vinegar
  • 1/2 cup avocado or olive oil
  • 2 tbsp honey
  • 1 tbsp Dijon mustard
  • 1 clove garlic, minced
  • 1 tsp salt
  • 1/2 tsp pepper

Sweet potatoes:

  • 1 large sweet potato, diced into cubes or thin slices (about 3 cups)
  • 2 tbsp avocado oil
  • 1/2 tsp salt
  • 1/4 tsp pepper

Chicken:

  • 3 small chicken breasts
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Preheat your oven to 425 degrees. Line a large baking sheet with parchment paper.
  2. Toss sweet potato cubes with avocado oil, salt, and pepper. Bake for 20 minutes.
  3. Mix together the seasoning for chicken, then sprinkle it on the chicken breasts.
  4. After 20 minutes, take sweet potatoes out of the oven, toss, and then add the chicken to the same pan as the sweet potatoes. Bake both for another 16-18 minutes or until chicken reaches 165 degrees.
  5. While baking, prepare vinaigrette by mixing all ingredients together.
  6. Add vinaigrette to kale and toss until fully coated. Let sit at least 15 minutes.
  7. Layer on the sliced apples, cooked chicken, sweet potatoes, goat cheese, pecans, and cranberries.
  8. Toss to coat and enjoy!


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